Presidents Fitness Challange |
Presidents Fitness Challenge Test
All students of Mt. Washington School will take the Presidents Fitness Challenge Test. The test has five parts consisting of pull-ups, sit-ups, shuttle run, v-sit reach, and the mile run. This test will be given in January and again in May.
Both National Level and Presidential Level fitness scales are posted in the gym all year.
(This page will be updated to include the scale and training tips for the different events.) |
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